Multi Sport
Training planning and load management
for optimal performance
See for yourself how to plan training more efficiently
Training plans
Coaches can create and share training plans to all their athletes whenever they need and wherever they are. It’s easy to adjust the plan for for an individual athlete or a group. Both the athlete and the coaches can analyze all data.
All coaches in your team can manage the plans collaboratively. Different coaches can add the technical training, strength and conditioning, rehab sessions. Updated training plans are instantly synced to the athletes’ calendars.
Plan
Create detailed training plans for the athletes and share them in one click. Every change in the plan updates the athletes' calendars instantly.
Confirm
Athletes can see their training plan and report their activity with a simple tap on their phones.
Follow up
See your athletes’ training progress day by day, week by week, month by month.
Monitor their training load and injury risk.
Athletes can connect their accounts with Polar Flow to enrich their data with detailed insights from each training session.
All sessions from Polar Flow will automatically be added to athlete's training calendar.
Training load and injury risk management
Monitoring the training load of athletes in training and competition helps to maximize performance and avoid injuries. Keep track of athletes’ current and future training load based on their training plans.
Training load
management
Discover athlete’s fitness level, fatigue level and performance level in the Insights graph.
Estimate your predicted performance level for important competitions with the current training plan.
Injury risk
management
The ratio between chronic and acute training load is one of the best predictors of injury. Avoid the risks of overtraining by analyzing your training load and adjusting it to stay ready for action on the tatami.
Used by 8 national federations, 100 clubs
and over 1500 winning athletes worldwide
Analyze and plan on the go
With Athlete Analyzer mark your videos when and where you have time to do it.
Easily consult your data on the go.
Share a training plan and mark what’s done with a couple of taps and slides.